Grains & Flour
Couscous: - Average All Brands -
Flours: - Average All Brands -
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Rye Flour, Light
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Rye Flour, Medium
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Sesame Flour, High-Fat
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Sesame Flour, Low-Fat
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Soy Flour, Defatted
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Soy Flour, Full-Fat, raw
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Soy Flour, Full-Fat, roasted
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Soy Flour, Low-Fat
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Soy Meal, Defatted, raw
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Sunflower Seed Flour, partially defatted
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Tortilla Flour Mix, White
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Triticale Flour, Whole-Grain
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White, All Purpose
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White, All Purpose, Self-Rising
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Whole Grain
Grains: - Average All Brands -
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Amaranth, uncooked
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Barley, Pearled, cooked
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Barley, Pearled, raw
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Barley, hulled
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Buckwheat
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Buckwheat Groats, roasted, cooked
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Buckwheat Groats, roasted, dry
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Bulgur, cooked
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Bulgur, dry
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Corn Bran, crude
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Corn Germ, toasted
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Cornmeal, Self-Rising, Yellow, degermed
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Cornmeal, White, degermed
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Cornmeal, Whole-Grain, Yellow
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Cornmeal, Yellow, degermed
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Kuzu Root Starch, dry
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Millet, cooked
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Millet, raw
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Oats
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Psyllium Husks, whole, dry
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Quinoa, cooked
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Quinoa, uncooked
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Rice Bran, crude
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Rice Polish, raw
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Rye
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Semolina
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Sorghum
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Spelt, uncooked
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Tapioca Pearl, dry
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Teff, uncooked
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Triticale
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Wheat Bran, crude
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Wheat Flakes, raw
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Wheat Germ, crude
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Wheat, Durum
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Wheat, sprouted
