1. Roland /
  2. Grains /
  3. Semipearled 100% Natural Farro, dry

How many calories in Roland Semipearled 100% Natural Farro, dry

680 calories
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  (?) Nutrition Facts
Calories 680 (2844 kJ)
Calories from fat 0
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbs. 132g 44%
Dietary Fiber 12g 48%
Sugars 0g  
Protein 28g  
Calcium 160mg  

How to burn 680 calories2

  • 178 mins walking
  • 78 mins jogging
  • 57 mins swimming
  • 92 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.