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  1. Average All Brands /
  2. Grains /
  3. White Cornmeal, degermed

How many calories in White Cornmeal, degermed

How many calories should you eat?

587 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 587 (2452 kJ)
Calories from fat 26
% Daily Value 1
Total Fat 2.8g 4%
Sat. Fat 0.3g 2%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 11mg < 1%
Total Carbs. 125.8g 42%
Dietary Fiber 6.4g 25%
Sugars 2.6g  
Protein 11.5g  
Calcium 4.8mg  
Potassium 241.7mg  

How to burn 587 calories

To burn 587 calories, you could do any of the following: 2

  • 153 mins walking
  • 67 mins jogging
  • 49 mins swimming
  • 79 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.