1. Trio /
  2. Gravy /
  3. Mix, Southern Country, dry

How many calories in Trio Mix, Southern Country, dry

50 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 50 (209 kJ)
Calories from fat help 23
% Daily Value 1
Total Fat help 2.5g 4%
Sat. Fat help 0.5g 3%
Cholesterol help 0mg 0%
Sodium 290mg 12%
Total Carbs. help 6g 2%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 0g  
Calcium help 0mg  

How to burn 50 calories2

  • 13 mins walking
  • 6 mins jogging
  • 4 mins swimming
  • 7 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.