Calories in
Ground Beef: Ground, 80% Lean, broiled
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Recent: Wendys, Pasta, Chick fil a, Burger king, Bread
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Nutrition Facts
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|---|---|---|
| Calories 306 | (1280 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 20.1g | 31% |
| Sat. Fat | 7.6g | 38% |
| Trans Fat | 1.4g | |
| Cholesterol | 103mg | 34% |
| Sodium | 85mg | 4% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 29.1g | |
| Calcium | 27.1mg | |
| Potassium | 343.5mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 85 mins of walking
- 35 mins of jogging
- 25 mins of swimming
- 47 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.