Calories in
Ground Beef: Ground, 80% Lean, pan fried
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Recent: Brown rice, Fruit, Kfc, Beef, Starbucks
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Nutrition Facts
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|---|---|---|
| Calories 278 | (1162 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 18g | 28% |
| Sat. Fat | 6.8g | 34% |
| Trans Fat | 1.3g | |
| Cholesterol | 97mg | 32% |
| Sodium | 94mg | 4% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 27.2g | |
| Calcium | 29.4mg | |
| Potassium | 378.6mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 77 mins of walking
- 32 mins of jogging
- 23 mins of swimming
- 42 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.