1. Wendy's /
  2. Hot Fries & Chips /
  3. Bacon Ranch Fries

How many calories in Wendy's Bacon Ranch Fries

600 calories
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Nutrition Facts
Calories help 600 (2510 kJ)
Calories from fat help 351
% Daily Value 1
Total Fat help 39g 60%
Sat. Fat help 11g 55%
Trans Fat help 1g  
Cholesterol help 60mg 20%
Sodium 970mg 40%
Total Carbs. help 46g 15%
Dietary Fiber help 5g 20%
Sugars help 1g  
Protein help 18g  
Calcium help 250mg  
Potassium 740mg  

How to burn 600 calories2

  • 157 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 81 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.