How many calories inLong John Silvers Fries

350 Calories

Quantity

individual serving (3.7 oz)

Serving

Fat17 g
Carbs44 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 350(1464 kJ)
% DV*
Total Fat17 g26%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol0 mg0%
Sodium500 mg21%
Total Carbohydrate44 g15%
Dietary Fiber4 g16%
Sugars0 g
Protein4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 350 Calories of Long John Silvers Fries?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Long John Silvers Fries come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.