Calories in
Ice Cream: Hard, Super-Rich, 20% fat (Ben & Jerry's)
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Recent: Mexican, Pineapple, Cheese, Hamburger, Chilis Grill Bar
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Nutrition Facts
|
||
|---|---|---|
| Calories 187 | (783 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 11.2g | 17% |
| Sat. Fat | 6.7g | 34% |
| Cholesterol | 45mg | 15% |
| Sodium | 71mg | 3% |
| Total Carbs. | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14.2g | |
| Protein | 3g | |
| Calcium | 75mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 52 mins of walking
- 21 mins of jogging
- 16 mins of swimming
- 29 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.