How many calories inO Organics Organic Blended Lowfat Yogurt, Vanilla

190 Calories

Quantity

8 oz

Serving

Fat3 g
Carbs31 g
Fiber0 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat3 g5%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol15 mg5%
Sodium180 mg8%
Total Carbohydrate31 g10%
Dietary Fiber0 g0%
Sugars27 g
Protein8 g
Calcium300 mg
Potassium420 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of O Organics Organic Blended Lowfat Yogurt, Vanilla?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in O Organics Organic Blended Lowfat Yogurt, Vanilla come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.