Start Losing

Want to lose weight? Get the tools that work!

  1. Meadow Gold /
  2. Ice Cream /
  3. Rocky Road Premium Ice Cream

How many calories in Meadow Gold Rocky Road Premium Ice Cream

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
320 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 320 (1338 kJ)
Calories from fat 162
% Daily Value 1
Total Fat 18g 28%
Sat. Fat 9g 45%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbs. 38g 13%
Dietary Fiber 2g 8%
Sugars (?) 28g  
Protein 6g  
Calcium 120mg  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing
Weight Control
Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.