1. Haagen-Dazs /
  2. Ice Cream /
  3. Rum Raisin Ice Cream Cup

How many calories in Haagen-Dazs Rum Raisin Ice Cream Cup

230 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 230 (961 kJ)
Calories from fat help 135
% Daily Value 1
Total Fat help 15g 23%
Sat. Fat help 9g 45%
Trans Fat help 0g  
Cholesterol help 75mg 25%
Sodium 40mg 2%
Total Carbs. help 20g 7%
Dietary Fiber help 0g 0%
Sugars help 18g  
Protein help 4g  
Calcium help 80mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.