Calories in
Ice Cream: Soft Serve, Regular (13% fat)

Ice Cream: Soft Serve, Regular (13% fat) has 191 calories, 11.2g of fat and 19.1g of carbs in each serving, 1/2 cup (3 oz).

Serving Size: x

Nutrition Facts
Calories 191 (798 kJ)
    % DV 1
Total Fat 11.2g 17%
Sat. Fat 6.4g 32%
Cholesterol 78mg 26%
Sodium 52mg 2%
Total Carbs. 19.1g 6%
Dietary Fiber 0.6g 2%
Sugars 18.2g  
Protein 3.5g  
Calcium 112.7mg  
Potassium 152.2mg  

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To burn the calories in Ice Cream: Soft Serve, Regular (13% fat), you could do any of the following: 2

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  • 22 mins of jogging
  • 16 mins of swimming
  • 29 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.