Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
![]()
(?)
Nutrition Facts
|
||
|---|---|---|
| Calories 529 | (2210 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 33.6g | 52% |
| Sat. Fat | 10.1g | 51% |
| Trans Fat | 0g | |
| Cholesterol | 29mg | 10% |
| Sodium | 336mg | 14% |
| Total Carbs. | 45.9g | 15% |
| Dietary Fiber | 3.2g | 13% |
| Sugars | 39g | |
| Protein | 15.5g | |
| Calcium | 267.1mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.