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  1. Average All Brands /
  2. Italian /
  3. Calzone with Pepperoni Ham & Cheese

How many calories in Calzone with Pepperoni Ham & Cheese

How many calories should you eat?

640 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 640 (2679 kJ)
Calories from fat 233
% Daily Value 1
Total Fat 25.9g 40%
Sat. Fat 10g 50%
Cholesterol 73mg 24%
Sodium 1703mg 71%
Total Carbs. 70.4g 23%
Dietary Fiber 3.9g 16%
Sugars 2.3g  
Protein 29.6g  

How to burn 640 calories

To burn 640 calories, you could do any of the following: 2

  • 167 mins walking
  • 73 mins jogging
  • 53 mins swimming
  • 86 mins cycling

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Average Recipe
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.