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  1. Average All Brands /
  2. Italian /
  3. Grilled Pesto Chicken Panini Sandwich

How many calories in Grilled Pesto Chicken Panini Sandwich

How many calories should you eat?

577 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 577 (2412 kJ)
Calories from fat 227
% Daily Value 1
Total Fat 25.2g 39%
Sat. Fat 4.1g 21%
Cholesterol 74mg 25%
Sodium 956mg 40%
Total Carbs. 48.4g 16%
Dietary Fiber 3g 12%
Sugars 1.7g  
Protein 38.3g  

How to burn 577 calories

To burn 577 calories, you could do any of the following: 2

  • 160 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 88 mins cycling

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Average Recipe
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.