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  1. Average All Brands /
  2. Italian /
  3. Ragu Bolgnese (Meat Sauce)

How many calories in Ragu Bolgnese (Meat Sauce)

How many calories should you eat?

318 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 318 (1329 kJ)
Calories from fat 200
% Daily Value 1
Total Fat 22.2g 34%
Sat. Fat 8.1g 41%
Cholesterol 60mg 20%
Sodium 1186mg 49%
Total Carbs. 15.9g 5%
Dietary Fiber 3.9g 16%
Sugars 8.8g  
Protein 15.6g  

How to burn 318 calories

To burn 318 calories, you could do any of the following: 2

  • 83 mins walking
  • 36 mins jogging
  • 26 mins swimming
  • 43 mins cycling

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Average Recipe
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.