1. Litehouse /
  2. Jams /
  3. Chocolate Spread, Average All Varieties

How many calories in Litehouse Chocolate Spread, Average All Varieties

60 calories
Serving size
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Nutrition Facts
Calories help 60 (251 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 5mg 2%
Sodium 105mg 4%
Total Carbs. help 1g < 1%
Dietary Fiber help 0g 0%
Sugars help 1g  
Protein help 0g  
Calcium help 10mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 60 calories2

  • 5 mins swimming
  • 7 mins jogging
  • 8 mins cycling
  • 16 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.