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  2. Japanese /
  3. Teriyaki Beef

How many calories in Teriyaki Beef

249 calories
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Nutrition Facts
Calories 249 (1041 kJ)
Calories from fat 131
% Daily Value 1
Total Fat 14.5g 22%
Sat. Fat 5.8g 29%
Cholesterol 53mg 18%
Sodium 1065mg 44%
Total Carbs. 2.5g < 1%
Dietary Fiber 0.2g < 1%
Sugars 0.9g  
Protein 25g  

How to burn 249 calories2

  • 65 mins walking
  • 28 mins jogging
  • 21 mins swimming
  • 34 mins cycling
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Average Recipe
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.