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  1. Average All Brands /
  2. Jerky, Meat Snacks /
  3. Pork Skins

How many calories in Pork Skins

How many calories should you eat?

154 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 154 (646 kJ)
Calories from fat 80
% Daily Value 1
Total Fat 8.9g 14%
Sat. Fat 3.2g 16%
Cholesterol 27mg 9%
Sodium 521mg 22%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 17.4g  
Calcium 8.5mg  
Potassium 36mg  

How to burn 154 calories2

  • 40 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 21 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.