Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Shandy, Red lobster, Chili's, Arbys, Wendy's
| Nutrition Facts | ||
|---|---|---|
| Calories 580 | (2424 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 20g | 31% |
| Sat. Fat | 5g | 25% |
| Trans Fat | 0.5g | |
| Cholesterol | 25mg | 8% |
| Sodium | 700mg | 29% |
| Total Carbs. | 84g | 28% |
| Dietary Fiber | 5g | 20% |
| Sugars | 28g | |
| Protein | 15g | |
| Calcium | 500mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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