Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Chili's, Wendys, Red Lobster, Shandy, Red lobster
| Nutrition Facts | ||
|---|---|---|
| Calories 185 | (773 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 8g | 12% |
| Sat. Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 760mg | 32% |
| Total Carbs. | 20g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | |
| Protein | 10g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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