Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Red Lobster, Wendys, Shandy, Red lobster, Chili's
| Nutrition Facts | ||
|---|---|---|
| Calories 180 | (752 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 4.5g | 7% |
| Sat. Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 635mg | 26% |
| Total Carbs. | 25g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 11g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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