1. Islands Restaurants /
  2. Kids Menu /
  3. Gremmie, Sandcastle, without sides

How many calories in Islands Restaurants Gremmie, Sandcastle, without sides

495 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 495 (2069 kJ)
Calories from fat help 288
% Daily Value 1
Total Fat help 32g 49%
Sat. Fat help 13g 65%
Trans Fat help 0.5g  
Cholesterol help 50mg 17%
Sodium 1280mg 53%
Total Carbs. help 35g 12%
Dietary Fiber help 1g 4%
Sugars help 4g  
Protein help 18g  

How to burn 495 calories2

  • 129 mins walking
  • 57 mins jogging
  • 41 mins swimming
  • 67 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.