How many calories inPerkins Restaurant & Bakery Kid's Grilled Cheese White Bread Sandwich, without side

560 Calories

Quantity

order (4.9 oz)

Serving

Fat39 g
Carbs36 g
Fiber1 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat39 g60%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1160 mg48%
Total Carbohydrate36 g12%
Dietary Fiber1 g4%
Sugars4 g
Protein16 g
Calcium350 mg
Alcohol0 g
Iron2 mg
Vitamin A1250 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 560 Calories of Perkins Restaurant & Bakery Kid's Grilled Cheese White Bread Sandwich, without side?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Kid's Grilled Cheese White Bread Sandwich, without side come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.