1. Outback Steakhouse /
  2. Kids Menu /
  3. Joey Mac-A-Roo 'N Cheese

How many calories in Outback Steakhouse Joey Mac-A-Roo 'N Cheese

572 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 572 (2395 kJ)
Calories from fat help 180
% Daily Value 1
Total Fat help 20g 31%
Sat. Fat help 7g 35%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 1159mg 48%
Total Carbs. help 72g 24%
Dietary Fiber help 4g 16%
Sugars help 2g  
Protein help 25g  

How to burn 572 calories2

  • 150 mins walking
  • 65 mins jogging
  • 48 mins swimming
  • 77 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.