1. International House of Pancakes (IHOP) /
  2. Kids Menu /
  3. Kid's, Cheeseburger

How many calories in International House of Pancakes (IHOP) Kid's, Cheeseburger

489 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 489 (2048 kJ)
Calories from fat 252
% Daily Value 1
Total Fat 28g 43%
Sat. Fat 12g 60%
Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 770mg 32%
Total Carbs. 42g 14%
Dietary Fiber 3g 12%
Sugars 18g  
Protein 21g  

How to burn 489 calories2

  • 128 mins walking
  • 56 mins jogging
  • 41 mins swimming
  • 66 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.