Start Losing

Want to lose weight? Get the tools that work!

  1. TGI Friday's Restaurant /
  2. Kids Menu /
  3. Kids Chicken Skewers, with Grilled Pita, as served

How many calories in TGI Friday's Restaurant Kids Chicken Skewers, with Grilled Pita, as served

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
320 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 320 (1338 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 2g 10%
Trans Fat 0g  
Sodium 1000mg 42%
Total Carbs. 33g 11%
Dietary Fiber 2g 8%
Protein 23g  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing
Weight Control
Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.