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  1. Rock Bottom Restaurant /
  2. Kids Menu /
  3. Kids, Fried Lil Chicken Tenders, with Ranch Dressing

How many calories in Rock Bottom Restaurant Kids, Fried Lil Chicken Tenders, with Ranch Dressing

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516 calories
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Nutrition Facts
Calories 516 (2161 kJ)
Calories from fat 243
% Daily Value 1
Total Fat 27g 42%
Sat. Fat 4g 20%
Cholesterol 85mg 28%
Sodium 1147mg 48%
Total Carbs. 29g 10%
Dietary Fiber 1g 4%
Sugars (?) 5g  
Protein 38g  

How to burn 516 calories2

  • 135 mins walking
  • 59 mins jogging
  • 43 mins swimming
  • 69 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.