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  2. Kids Menu /
  3. Kid's Gooey Grilled Ham & Cheese Sandwich

How many calories in Cosi Kid's Gooey Grilled Ham & Cheese Sandwich

320 calories
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  (?) Nutrition Facts
Calories help 320 (1338 kJ)
Calories from fat help 162
% Daily Value 1
Total Fat help 18g 28%
Sat. Fat help 9g 45%
Trans Fat help 0g  
Cholesterol help 57mg 19%
Sodium 688mg 29%
Total Carbs. help 22g 7%
Dietary Fiber help 1g 4%
Sugars help 0g  
Protein help 21g  
Calcium help 310mg  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.