1. On The Border /
  2. Kids Menu /
  3. Kid's Grilled Chicken Sandwich without sides

How many calories in On The Border Kid's Grilled Chicken Sandwich without sides

310 calories
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Nutrition Facts
Calories help 310 (1296 kJ)
Calories from fat help 153
% Daily Value 1
Total Fat help 17g 26%
Sat. Fat help 3g 15%
Sodium 460mg 19%
Total Carbs. help 18g 6%
Dietary Fiber help 0g 0%
Protein help 19g  

How to burn 310 calories2

  • 81 mins walking
  • 35 mins jogging
  • 26 mins swimming
  • 42 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.