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How many calories in Rock Bottom Restaurant Kids, Grilled Lil Chicken Tenders, with Ranch Dressing
| Nutrition Facts | ||
|---|---|---|
| Calories 354 | (1480 kJ) | |
| Calories from fat 180 | ||
| % Daily Value 1 | ||
| Total Fat | 20g | 31% |
| Sat. Fat | 3g | 15% |
| Cholesterol | 84mg | 28% |
| Sodium | 807mg | 34% |
| Total Carbs. | 6g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | |
| Protein | 34g | |
How to burn 354 calories2
- 93 mins walking
- 41 mins jogging
- 29 mins swimming
- 48 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.