How many calories in Rock Bottom Restaurant Kids, Grilled Lil Chicken Tenders, with Ranch Dressing
354
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 354 | (1480 kJ) | |
| Calories from fat help 180 | ||
| % Daily Value 1 | ||
| Total Fat help | 20g | 31% |
| Sat. Fat help | 3g | 15% |
| Cholesterol help | 84mg | 28% |
| Sodium | 807mg | 34% |
| Total Carbs. help | 6g | 2% |
| Dietary Fiber help | 0g | 0% |
| Sugars help | 4g | |
| Protein help | 34g | |
How to burn 354 calories2
- 93 mins walking
- 41 mins jogging
- 29 mins swimming
- 48 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.