1. Rock Bottom Restaurant /
  2. Kids Menu /
  3. Kids, Grilled Lil Chicken Tenders, with Ranch Dressing

How many calories in Rock Bottom Restaurant Kids, Grilled Lil Chicken Tenders, with Ranch Dressing

354 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 354 (1480 kJ)
Calories from fat help 180
% Daily Value 1
Total Fat help 20g 31%
Sat. Fat help 3g 15%
Cholesterol help 84mg 28%
Sodium 807mg 34%
Total Carbs. help 6g 2%
Dietary Fiber help 0g 0%
Sugars help 4g  
Protein help 34g  

How to burn 354 calories2

  • 93 mins walking
  • 41 mins jogging
  • 29 mins swimming
  • 48 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.