1. Silver Mine Subs /
  2. Kids Menu /
  3. Kids Ham & Cheddar Cheese Sub on White Bread

How many calories in Silver Mine Subs Kids Ham & Cheddar Cheese Sub on White Bread

114 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 114 (477 kJ)
Calories from fat help 70
% Daily Value 1
Total Fat help 7.8g 12%
Sat. Fat help 4.3g 22%
Trans Fat help 0g  
Cholesterol help 36mg 12%
Sodium 485mg 20%
Total Carbs. help 1.2g < 1%
Dietary Fiber help 0g 0%
Sugars help 1g  
Protein help 10g  
Calcium help 140mg  

How to burn 114 calories2

  • 30 mins walking
  • 13 mins jogging
  • 9 mins swimming
  • 15 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.