How many calories inSwiss Chalet Kids Health Check Quarter White Meat Skinless Chicken, Garden Salad, with Vinaigrette, Milk & Fruit Cup

450 Calories

Quantity

order (21.8 oz)

Serving

Fat11 g
Carbs37 g
Fiber2 g
Protein54 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat11 g17%
Saturated Fat5 g25%
Trans Fat0.3 g
Cholesterol140 mg47%
Sodium540 mg23%
Total Carbohydrate37 g12%
Dietary Fiber2 g8%
Sugars33 g
Protein54 g
Calcium300 mg
Alcohol0 g
Iron2 mg
Vitamin A2250 mg
Vitamin C42 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Swiss Chalet Kids Health Check Quarter White Meat Skinless Chicken, Garden Salad, with Vinaigrette, Milk & Fruit Cup?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Swiss Chalet Kids Health Check Quarter White Meat Skinless Chicken, Garden Salad, with Vinaigrette, Milk & Fruit Cup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.