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  1. Shoney's /
  2. Kids Menu /
  3. Kids Mac and Cheese without Sides

How many calories in Shoney's Kids Mac and Cheese without Sides

How many calories should you eat?

965 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 965 (4038 kJ)
Calories from fat 483
% Daily Value 1
Total Fat 53.7g 83%
Sat. Fat 20.8g 104%
Trans Fat 3.2g  
Cholesterol 84mg 28%
Sodium 1459mg 61%
Total Carbs. 83g 28%
Sugars 7g  
Protein 36.6g  

How to burn 965 calories

To burn 965 calories, you could do any of the following: 2

  • 252 mins walking
  • 110 mins jogging
  • 80 mins swimming
  • 130 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.