Start Losing

Want to lose weight? Get the tools that work!

  1. Shoney's /
  2. Kids Menu /
  3. Kids Mac and Cheese without Sides

How many calories in Shoney's Kids Mac and Cheese without Sides

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
965 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 965 (4038 kJ)
Calories from fat 483
% Daily Value 1
Total Fat 53.7g 83%
Sat. Fat 20.8g 104%
Trans Fat 3.2g  
Cholesterol 84mg 28%
Sodium 1459mg 61%
Total Carbs. 83g 28%
Sugars 7g  
Protein 36.6g  

How to burn 965 calories2

  • 252 mins walking
  • 110 mins jogging
  • 80 mins swimming
  • 130 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.