1. Firehouse Subs /
  2. Kids Menu /
  3. Kid's Roast Beef Sandwich

How many calories in Firehouse Subs Kid's Roast Beef Sandwich

240 calories
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Nutrition Facts
Calories 240 (1003 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 800mg 33%
Total Carbs. 23g 8%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 19g  
Calcium 150mg  

How to burn 240 calories2

  • 63 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
*
Includes 12 oz. fountain drink & dessert
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.