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  1. International House of Pancakes (IHOP) /
  2. Kids Menu /
  3. Kid's, Silver Five Pancake

How many calories in International House of Pancakes (IHOP) Kid's, Silver Five Pancake

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360 calories
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Nutrition Facts
Calories 360 (1505 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 9g 45%
Trans Fat 0.5g  
Cholesterol 265mg 88%
Sodium 850mg 35%
Total Carbs. 26g 9%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 15g  

How to burn 360 calories2

  • 94 mins walking
  • 41 mins jogging
  • 30 mins swimming
  • 48 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.