1. Sizzler /
  2. Kids Menu /
  3. Kid's Steak, 4 oz.

How many calories in Sizzler Kid's Steak, 4 oz.

196 calories
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Nutrition Facts
Calories help 196 (819 kJ)
Calories from fat help 99
% Daily Value 1
Total Fat help 11g 17%
Sat. Fat help 4g 20%
Trans Fat help 0g  
Cholesterol help 82mg 27%
Sodium 302mg 13%
Total Carbs. help 0.3g < 1%
Dietary Fiber help 0.1g < 1%
Sugars help 0g  
Protein help 23g  
Calcium help 30mg  

How to burn 196 calories2

  • 51 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.