Calories in
Silver Mine Subs' Kids Menu: Kid's Subs, Ham & Provolone Cheese, without bread

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Valentine Special - Join Now

2 stars2 stars (?) Nutrition Facts
Calories 88 (368 kJ)
% Daily Value 1
Total Fat 5.7g 9%
Sat. Fat 2.9g 15%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 465mg 19%
Total Carbs. 1.2g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 8.9g  
Calcium 110mg  
 

Calorie Breakdown

 

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  • 10 mins of jogging
  • 7 mins of swimming
  • 13 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.