How many calories in McAlister's Deli Kids Toasted Turkey & Cheese Sandwich, with Teddy Grahams
410
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 410 | (1714 kJ) | |
| Calories from fat help 117 | ||
| % Daily Value 1 | ||
| Total Fat help | 13g | 20% |
| Sat. Fat help | 5g | 25% |
| Trans Fat help | 0g | |
| Cholesterol help | 40mg | 13% |
| Sodium | 1380mg | 58% |
| Total Carbs. help | 56g | 19% |
| Dietary Fiber help | 4g | 16% |
| Sugars help | 9g | |
| Protein help | 22g | |
How to burn 410 calories2
- 107 mins walking
- 47 mins jogging
- 34 mins swimming
- 55 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.