How many calories inRuby's Diner Kids, Turkey Burger, without sides

320 Calories

Quantity

burger

Serving

Fat13 g
Carbs30 g
Fiber1 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat13 g20%
Saturated Fat5 g25%
Cholesterol50 mg17%
Sodium470 mg20%
Total Carbohydrate30 g10%
Dietary Fiber1 g4%
Sugars4 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Ruby's Diner Kids, Turkey Burger, without sides?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby's Diner Kids, Turkey Burger, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.