1. Panera Bread /
  2. Kids Menu /
  3. Kid's Turkey Sandwich on White Bread

How many calories in Panera Bread Kid's Turkey Sandwich on White Bread

310 calories
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Nutrition Facts
Calories 310 (1297 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 820mg 34%
Total Carbs. 32g 11%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 15g  
Calcium 150mg  

How to burn 310 calories2

  • 81 mins walking
  • 35 mins jogging
  • 26 mins swimming
  • 42 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.