1. Shari's /
  2. Kids Menu /
  3. Kid's, "X" Marks the Steak, with Milk

How many calories in Shari's Kid's, "X" Marks the Steak, with Milk

340 calories
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  (?) Nutrition Facts
Calories help 340 (1421 kJ)
Calories from fat help 108
% Daily Value 1
Total Fat help 12g 18%
Sat. Fat help 5g 25%
Trans Fat help 0g  
Cholesterol help 100mg 33%
Sodium 580mg 24%
Total Carbs. help 15g 5%
Dietary Fiber help 0g 0%
Sugars help 12g  
Protein help 43g  
Calcium help 300mg  

How to burn 340 calories2

  • 89 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.