Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Subway, Burger king, Steak, Ground beef, Pear
| Nutrition Facts | ||
|---|---|---|
| Calories 515 | (2153 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 29g | 45% |
| Sat. Fat | 15g | 75% |
| Cholesterol | 66mg | 22% |
| Sodium | 1584mg | 66% |
| Total Carbs. | 33g | 11% |
| Dietary Fiber | 7g | 28% |
| Sugars | 6g | |
| Protein | 25g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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