1. TGI Friday's Restaurant /
  2. Kids Menu /
  3. Mac & Cheese, as served

How many calories in TGI Friday's Restaurant Mac & Cheese, as served

440 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 440 (1839 kJ)
Calories from fat help 207
% Daily Value 1
Total Fat help 23g 35%
Sat. Fat help 12g 60%
Trans Fat help 0g  
Sodium 1220mg 51%
Total Carbs. help 41g 14%
Dietary Fiber help 0g 0%
Protein help 16g  

How to burn 440 calories2

  • 115 mins walking
  • 50 mins jogging
  • 37 mins swimming
  • 59 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.