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  1. Port of Subs /
  2. Kids Menu /
  3. Salami & American Cheese Sandwich (4")

How many calories in Port of Subs Salami & American Cheese Sandwich (4")

How many calories should you eat?

347 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 347 (1450 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 56mg 19%
Sodium 1396mg 58%
Total Carbs. 41g 14%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 23g  

How to burn 347 calories2

  • 91 mins walking
  • 40 mins jogging
  • 29 mins swimming
  • 47 mins cycling

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*
Served on white or wheat bread, american cheese, lettuce & tomato
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.