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  1. Jason's Deli /
  2. Kids Menu /
  3. Kid's Grilled Cheese Sandwich on Wheat Bread

How many calories in Jason's Deli Kid's Grilled Cheese Sandwich on Wheat Bread

Serving Size: x
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460 calories
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Nutrition Facts
Calories 460 (1923 kJ)
Calories from fat 234
% Daily Value 1
Total Fat 26g 40%
Sat. Fat 11g 55%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1080mg 45%
Total Carbs. 44g 15%
Dietary Fiber 6g 24%
Sugars 9g  
Protein 16g  
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How to burn 460 calories

To burn 460 calories, you could do any of the following: 2

  • 128 mins walking
  • 53 mins jogging
  • 38 mins swimming
  • 70 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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