The CalorieKing.com Food Database holds the nutritional information for over 50,000 American generic and brand name foods (including over 260 fast-food chains). There is a wide range of nutrient data and information available including calorie count charts, fat content, fiber content, protein content and much, much more.

Foods

Choose a brand: Show all brands

OR choose a category:

Bakery: Kilwin's
Cookies, Oreo Milk Chocolate	Cookies, Oreo White Chocolate
Candy: Kilwin's
Almond Toffee Crunch Bar, Almond Toffee Crunch Bar, Marzipan Bear Claw Bon Bon, Lemon Brittle, Cashew Brittle, Peanut Brittle, Pecan Butter Almond Toffee, Dark Butter Almond Toffee, Milk Chocolate Berryblues Chocolate Blackberries Chocolate Pastel Cherries Coconut Macaroon, Dark Coins, Cherry Cookies, Milk Corn, Caramel Corn, Peanut Cruncher, Dark Cruncher, Milk Festival Mints, Bulk Fudge, Butter Pecan Fudge, Chocolate Fudge, Chocolate Peanut Butter Fudge, Chocolate Pecan Fudge, Chocolate Walnut Fudge, German Chocolate Fudge, Maple Walnut Fudge, Peanut Butter Fudge, Vanilla Pecan Gummi Bears Gummi Bears, Sour Gummi Pet Crocodile	Holland Mints Jaw Breaker Licorice, Black Twists Licorice, Bridge Mix Licorice, Red Ropes Licorice, Red Twists Malt Balls, Milk Chocolate Malt Balls, Mint Cookie Marzipan Fruits Nutcracker Sweets Party Cups, Milk Party Cups, White Popcorn, White Chocolate Raspberries & Blackberries Salt Water Taffy Sanded Lemon Drops Snapadania Snapper, Cashew Snapper, Pecan Streakers, Pecan Sucker, Caramel Sucker, Chocolate Ice Cream Sucker, Milk Moose Sucker, White Moose Sugar-Free, Caramel Corn Sugar-Free, Chocolate Fudge Sugar-Free, Hard Candy Sugar-Free, Peanut Brittle Sugar-Free, Peanut Butter Fudge Sugar-Free, Taffy Sugar-Free, Vanilla Fudge Swedish Fish Swizzle Stick, Flavored
Chocolate: Kilwin's
Alligator, Milk Almond Bark, Milk Almond Bark, White Almond Butter Brickle Apricots, Dark Apricots, Milk Assortment, Caramel Assortment, Cherry Cordial Assortment, Family Assortment, Katy Cream Assortment, Mint Smoothie Assortment, Pecan Tuttle Assortment, Truffle Bar, Almond, Milk Bar, Crisp Rice, Milk Bar, Dark Bar, Milk Bon Bon, Chocolate Bon Bon, Strawberry Break-Up, Dark Break-Up, Milk Break-Up, White Caramel Apple, Milk Caramellows, Dark Caramellows, Milk Caramels, Dark Caramels, Milk Cherry Cordials, Dark Cherry Cordials, Milk Chocolate Bar, "Happy Birthday" Chocolate Bar, "Teacher" Chocolate Bar, "Thank you For Business" Chocolate Card, "Thank you" Chocolate Star Pop Cigar, Milk Cluster, Almond, Dark Cluster, Almond, Milk Cluster, Cashew, Dark Cluster, Cashew, Milk Cluster, Coconut, Dark Cluster, Coconut, Milk Cluster, Katy Kiss Cluster, Peanut Cluster, Peanut, Dark Cluster, Peanut, Milk Cluster, Pecan, Dark Cluster, Pecan, Milk Cluster, Raisin, Dark Cluster, Raisin, Milk Cluster, Tart Cherry, Milk Coated Almonds, Dark Coated Almonds, Milk Coated Brazils, Dark Coated Brazils, Milk Coated Cashews, Dark Coated Cashews, Milk Coated Coffee Beans, Dark Coated Espresso Coffee Beans Coated Jordan Almonds, Milk Coated Peanuts, Milk Coated Pecans, Dark Coated Pecans, Milk Coated Raisins, Milk Coated Toffee Almonds Coins, Custom Gold, Milk Coins, Custom Silver, Milk Coins, Custom, Dark Mint Coins, Milk Cream, Bavarian Cream, Chocolate, Dark Cream, Chocolate, Milk Cream, Maple, Dark Cream, Maple, Milk Cream, Orange, Dark Cream, Orange, Milk Cream, Raspberry, Dark Cream, Raspberry, Milk Cream, Vanilla Butter, Dark	Cream, Vanilla Butter, Milk Cruncher, Peanut Butter, Dark Cruncher, Peanut Butter, Milk Fish, Milk French Heart, Dark Heart, Milk Heavenly Hash Jellies, Orange, Dark Jellies, Orange, Milk Jellies, Raspberry, Dark Jellies, Raspberry, Milk Kilwin's Dome, Milk Kilwin's Square Mint Marshmallow, Dark Marshmallow, Milk Molasses Chips, Dark Molasses Chips, Milk Novelties, Crayons, Milk Novelties, Doctor Kit, Milk Novelties, Golf Set, Milk Novelties, Hairdresser, Milk Novelties, Mini Car, Milk Novelties, Tool Kit, Milk Orange Peel, Dark Orange Peel, Milk Pansie, Milk Peanut Butter Cup Peanut Dino, Milk Pecan Bark, Dark Pecan Bark, Milk Peppermint Patties, Dark Pretzel, Dark Pretzel, Milk Pretzel, White Sea Foam, Dark Sea Foam, Milk Smoothie, Mint, Dark Smoothie, Mint, Milk Smoothie, Peanut Butter, Dark Smoothie, Peanut Butter, Milk Star of David Sugar Free, Raisin Cluster, Dark Sugar Free, Raisin Cluster, Milk Sugar-Free Sugar-Free, Almond Toffee Crunch Sugar-Free, Cashew Tuttles, Milk Sugar-Free, Festival Mints Sugar-Free, Milk Squares Sugar-Free, Peanut Cluster, Dark Sugar-Free, Peanut Cluster, Milk Sugar-Free, Peanut Cluster, White Sugar-Free, Pecan Tuttles, Milk Sugar-Free, White Squares Truffle, Amaretto Truffle, Bombe Truffle, Brugg Truffle, Chausse Truffle, Cherri Sussie Truffle, Coffee Truffle, Fontineau Truffle, French Mint Truffle, Hazelnut Truffle, Irish Cream Truffle, Jamacian Truffle, Le Gran Truffle, Raspberry Turtle, Dark Turtle, Milk Tuttles, Cashew, Dark Tuttles, Cashew, Milk Tuttles, Macadama, Milk Tuttles, Macadamia, White Tuttles, Pecan, Dark Tuttles, Pecan, Milk Tuxedo Espresso Beans White Golf Ball
Frozen Yogurt: Kilwin's
Almond Toffee Chocolate	Peach
Ice Creams: Kilwin's
Banana Fudge Pie Blue Moon Butter Pecan Cake Batter Cappuccino Chocolate Chip Cherry Cordial Chocolate Chocolate Almond Chocolate Caramel Cashew Chocolate Chip Chocolate Chip Cookie Dough Chocolate Peanut Butter Cookies N Cream Dulce De Leche English Toffee French Silk Georgia Peach Java Key Lime Pie Kilwin's Tracks Lemon Sorbetto	Low Carb, Chocolate Low Carb, Vanilla Mackinac Island Fudge Maple Walnut Mint Chocolate Chip Mud New Orleans Praline Pecan No Sugar Added, Caramel Ripple No Sugar Added, Chocolate Ripple Old Fashioned Vanilla Peppermint Pistachio Nut Raspberry Sorbetto Rum Raisin Strawberry Chunk Superman Toasted Coconut Traverse City Cherry Turtle Turtle Cheesecake Velvet Creme Vanilla
Nuts: Kilwin's
Almonds, Cinnamon Roasted Almonds, Roasted & Salted Cashews, Roasted & Salted Gourmet Chocolate Mix Macadamia, Roasted & Salted	Mixed, Roasted & Salted Natural Pistachios Peanuts, Roasted & Salted Pecans, Roasted & Salted Royal Assortment
Toppings: Kilwin's
Caramel	Kilwin's Fudge

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Food Database User Guide

Welcome to the Food Database User Guide

Use the Food Database to find the nutritional information for over 40,000 foods.

To get started
Demos
FAQ's

To Get Started

Enter the name of a food in the Search box and click Go.
Select the correct food from the search results.
Use the drop-down menu at the top of the Nutrition Facts panel to select the appropriate serving size.
Enter the correct number of servings in the Serving Size box.
The nutritional information for your food will be displayed in the Nutrition Facts panel.

View Demo

Demos

How to search for a food. Video or Text

FAQ

Using the Food Database

How do I search for a food?

Enter the name of the food in the Search box and click the Go button. A list of foods matching your search term will be displayed, in order of popularity. Look through the list to find the food you want.

At the bottom of the list of foods you will see how many foods your search found. If there are too many results to be displayed on one page, you will see a link Show Next 30. Click this link to view more results.

How do I change the serving size of a food?

Once you have searched for a food and displayed its Nutrition Facts panel, you can change the serving size of the food.

Use the drop-down menu at the top of the Nutrition Facts panel to select the appropriate serving size. Then enter the correct number of servings in the Serving Size box. The nutritional information in the Nutrition Facts panel will update to match your serving size information.

What does Average All Brands mean?

When you search for a food, you may see a category called Average All Brands included in the search results. Average All Brands are mostly generic foods, such as fruits and vegetables, meats, and drinks.

In some cases, the Average All Brands category may include results for which the nutritional data has been calculated for the food, based on the average of the other brands in our Food Database.

How do I add a food from the Food Database to my Food and Exercise Diary?

To add a food to your Food and Exercise Diary, you first need to search for the food and display its Nutrition Facts panel.

Click the Add To Your Diary link, which is located to the right of the Nutritional Information. (or above the Nutritional Information, depending on how the layout turns out) You will then be taken to your Food and Exercise Diary, where you can add the food to Breakfast, Lunch, Dinner, or Snacks.

Can I print the nutritional information for a food?

After you search for a food and display its Nutrition Facts panel, click the Print link to get a printable version of the page.

Calorie Density

What do the stars next to some foods mean?

The stars represent the calorie density of the food. The calorie density of a food is a measurement of the average number of calories per gram or ounce of that food.

The calorie density of foods influences your hunger, satiety and food intake. By eating foods with lower calorie density, you will feel full - but have eaten fewer calories.

You can use calorie density to compare the number of calories in equal amounts of different foods and make better calorie choices. For example, 1 oz of chocolate has far more calories (i.e. a higher calorie density) than 1 oz of pretzels.

To read more about calorie density please visit:

http://www.calorieking.com/foods/caloriedensity.php

Some foods do not have calorie density stars. For these foods, the calorie density is unknown. It does NOT mean that they are low (or high) in calorie density.

What is Calorie Density?

The calorie density of a food is a measurement of the average number of calories per gram or ounce of that food. In the food search results, you may see stars next to food names. These stars represent the calorie density of the food.

The calorie density of foods influences your hunger, satiety and food intake. By eating foods with lower calorie density, you will feel full - but have eaten fewer calories.

To read more about calorie density please visit:

http://www.calorieking.com/foods/caloriedensity.php

Some foods do not have calorie density stars. For these foods, the calorie density is unknown. It does NOT mean that they are low (or high) in calorie density.

How do I display Calorie Density? How do I display Calorie Information?

When you search for a food, the search results can display calorie density or calorie information for each food in the list. Showing calorie density is the default setting.

To show calorie information instead, click the Calories link at the top of the food search results list. You will see the number of calories per serving displayed for each food.

To switch to displaying calorie density, click the CD link at the top of the food search results list. You will now see the calorie density stars displayed for most foods.

Searching

How can I improve my food searches?

If your search for a food brings up a large amount of results or very few results, and you find it hard to locate the food you're looking for, try some of these tips:

Make sure you have spelled the food name correctly. For example, "Nesquik" not "Nesquick".
If you get very few results, try using more general search terms. For example, "chicken" rather than "hot chicken meal".
If you get too many results, be more specific in your search terms. For example, "Snickers chocolate" rather than "chocolate".

Favorite Foods

What are Favorite Foods? How can I mark a food as a Favorite?

Favorite foods are those that you eat regularly and want to be able to quickly add to your Food and Exercise Diary.

To mark a food as a Favorite using the Food Database, search for the food and display its Nutrition Facts panel. Click the link Mark as a Favorite.

When you use your Food and Exercise Diary, you will see the food you marked as a Favorite in your Favorite Foods list.

Foods

Bakery: Kilwin's

Candy: Kilwin's

Chocolate: Kilwin's

Frozen Yogurt: Kilwin's

Ice Creams: Kilwin's

Nuts: Kilwin's

Toppings: Kilwin's

Food Database User Guide

Welcome to the Food Database User Guide

To Get Started

Demos

FAQ

Using the Food Database

Calorie Density

Searching

Favorite Foods

Using the Food Database

How do I search for a food?

How do I change the serving size of a food?

What does Average All Brands mean?

How do I add a food from the Food Database to my Food and Exercise Diary?

Can I print the nutritional information for a food?

Calorie Density

What do the stars next to some foods mean?

What is Calorie Density?

How do I display Calorie Density? How do I display Calorie Information?

Searching

How can I improve my food searches?

Favorite Foods

What are Favorite Foods? How can I mark a food as a Favorite?