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Calories in
Kosher / Deli Foods: Bagel, Bialy

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Nutrition Facts
Calories 190 (794 kJ)
% Daily Value 1
Total Fat 2.3g 4%
Sat. Fat 0.3g 2%
Cholesterol 17mg 6%
Sodium 590mg 25%
Total Carbs. 36.4g 12%
Dietary Fiber 1.9g 8%
Protein 5.9g  
Potassium 114mg  
 
 
 

Calorie Breakdown

 

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  • 22 mins of jogging
  • 16 mins of swimming
  • 29 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.