Calories in
Lamb: Cubed Lamb (Leg or Shoulder), Lean, braised
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Nutrition Facts
|
||
|---|---|---|
| Calories 252 | (1053 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 9.9g | 15% |
| Sat. Fat | 3.6g | 18% |
| Cholesterol | 122mg | 41% |
| Sodium | 79mg | 3% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 38.1g | |
| Calcium | 17mg | |
| Potassium | 293.8mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 70 mins of walking
- 29 mins of jogging
- 21 mins of swimming
- 38 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.